Dance your socks off………..
Stretch as far as you can ………
Take in a deep breath and...........
NOW its time to RELAX............
Close your eyes, be very still and.........
......imagine you are lying in the clouds…...floating totally calm, peaceful and completely still....
Fly Aladdin's magic carpet, climb Jack's beanstalk or be a princess like Sleeping Beauty or Cinderella. Feel your inner strength and beauty.
The meditations and visualisations take all the positive analogies from fairy stories while removing anything that could potentially cause nightmares or restlessness.
Relax Kids encourages children to develop a healthy approach to being alone. Creative visualisation becomes a sanctuary, helping to promote restful sleep and a happy outlook.
All children love fairy stories as they touch something deep inside. Each story reflects our own desire for ultimate love, happiness and truth. As young children we dream of a life full of magic where all our wishes are fulfilled.
Transforming well-loved fairy stories into simple visualisations, gives children (and adults), an opportunity to live that fairytale magic and explore the well of pure and peaceful feelings inside themselves.
Relax Kids is a gentle and fun way of introducing children to the world of meditation and relaxation, so helping them explore their imaginations and their creative talents.
"What a brilliant idea! I believe every child who hears these beautiful stories will grow in confidence, creativity and positivity"
Robert Holden. Author, 'Happiness Now'
