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Whether you are just beginning to meditate or have already gained some experience, Meditation Insights evenings will help you to progress further through guided meditations and simple exercises in a light and informal atmosphere.

Dates

Thursday 1 May, from 7.30pm to 8.30pm
Thursday 8 May, from 7.30pm to 8.30pm
Thursday 22 May, from 7.30pm to 8.30pm
Thursday 12 June, from 7.30pm to 8.30pm
Thursday 3 July, from 7.30pm to 8.30pm
Thursday 17 July, from 7.30pm to 8.30pm
Thursday 14 August, from 7.30pm to 8.30pm
Thursday 28 August, from 7.30pm to 8.30pm

Global Retreat Centre recommends:

Click to view a larger imagePeace of Mind - A series of meditation commentaries to empower your thoughts and refresh your mind. Themes such as letting go, creating a spiritual identity and experiencing the original home are explored to rejuvenate and revitalise the soul. Recommended for beginners as well as experienced meditators.

CD or tape, available from the GRC Literature Store.

 

 

"If you value your thoughts and use them as carefully as your money, you will never find yourself spiritually bankrupt"

 

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