Whether you are just beginning to meditate or have already gained
some experience, Meditation Insights evenings will help you to progress
further through guided meditations and simple exercises in a light
and informal atmosphere.
Dates
Thursday 1 May, from 7.30pm to 8.30pm
Thursday 8 May, from 7.30pm to 8.30pm
Thursday 22 May, from 7.30pm to 8.30pm
Thursday 12 June, from 7.30pm to 8.30pm
Thursday 3 July, from 7.30pm to 8.30pm
Thursday 17 July, from 7.30pm to 8.30pm
Thursday 14 August, from 7.30pm to 8.30pm
Thursday 28 August, from 7.30pm to 8.30pm
Global Retreat Centre recommends:

Peace
of Mind - A series of meditation commentaries
to empower your thoughts and refresh your mind. Themes such as letting
go, creating a spiritual identity and experiencing the original
home are explored to rejuvenate and revitalise the soul. Recommended
for beginners as well as experienced meditators.
CD or tape, available from the GRC Literature Store.

"If
you value your thoughts and use them as carefully as your money, you
will never find yourself spiritually bankrupt"